Wiley Companies

Episode 15 with David Mutch

In this episode, Dr. David Mutch discusses the intricate connections between genetics, diet, and cardiometabolic health, focusing on how genetic factors influence the risk of complications. We explore the role of omega-3s in mitigating these risks and dive into precision nutrition, explaining the differences between high and low converters of omega-3. Dr. Mutch also highlights non-invasive methods for checking omega-3 status, offering practical tips for optimizing intake. This episode provides a concise understanding of how omega-3s can be tailored to individual health needs.

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Topics Discussed:

• Key Factors in Cardiometabolic Health (2:30)
• Omega-3’s Role in Cardiometabolic Health (5:18)
• Genetic Influence on Omega-3 Metabolism (7:14)
• High vs. Low Omega-3 Converters (12:30)
• Are You a High or Low Converter? (18:00)
• Types of Omega-3 and Their Health Effects (19:00)
• Diet, Genetics, and Lipid Metabolism (24:00)
• Non-Invasive Omega-3 Status Testing (28:45)

Resources Mentioned in this Episode:

Disclaimer:

Any statements on this podcast are the opinion of the scientific guest and/or author and have not been evaluated by the FDA. The information we may provide to you is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose, treat, or prevent any health issues or conditions without consulting a health care professional. If you are experiencing a health issue or condition, we suggest you consult with your health care professional.